Two of Zimbabwe's most promising young pace bowlers, David
Mutendera and Douglas Hondo, have just returned from a ten-day
coaching course under Dennis Lillee at the MRF Pace Bowling
Foundation in Chennai (formerly Madras). Both are members of
Universals Sports Club; Doug is a member of the CFX Cricket
Academy in Zimbabwe, while David was there last year. In this
interview with John Ward at the Academy headquarters at Country
Club, Harare, they talk about their experiences there.
Selection for the two pacemen sent annually to the MRF Pace
Foundation in Chennai can come as a surprise to those concerned.
One day they may be playing club cricket with no inkling that any
change is on the horizon; two days later they may be in the plane
on their way to India.
This was how it happened with David and Doug. David was playing
for the Zimbabwe Board XI against Northern Transvaal at Harare
South Country Club in January when Ali Shah, also a member of the
Universals club and a national selector as well, told him of his
selection. A day or so later, on the Monday, Doug received a
phone call from the Zimbabwe Cricket Union informing him, and
asking him to bring in his passport and have his shots for yellow
fever and cholera in a hurry. On the Wednesday, 19 January, they
were on the plane.
The plane journey came in three stages, as they had to catch
connections at Addis Ababa in Ethiopia and at Mumbai (formerly
Bombay). It was not the most restful of trips, as a plane delay
at Harare had them leaving at 1.30 in the morning. They were met
at Chennai by Ganesh, one of the administrators whose
responsibility it is to look after the needs of the students.
They were driven to the place where they were staying, a house
known as the Guest Inn, which they shared with three young
Nottinghamshire players - Usman Afzaal, who was there for his
batting, left-armer Matthew Whiley and Andrew Harris. It was now
just before lunchtime, a day and a half later, and all they
wanted to do was sleep! They did pay a visit to the gym in the
afternoon and received their schedule for the next ten days,
which they discussed with one of Dennis Lillee's assistant
coaches, former Indian Test player T A Sekar.
There was a similar guest house about ten minutes' drive away,
where other MRF students, Indians and Sri Lankans, were staying
at the same time. Their meals was cooked at this other house and
brought over for them; they found it rather monotonous fare of
rice, with some chicken or pasta.
The next morning they were driven to the headquarters and began
their regular programme, which consisted basically of gym work or
other training in the mornings and nets in the afternoon. Lillee
arrived that afternoon from Australia via Singapore. Gym
training was from 7.30 to 9.00, after which they had the rest of
the morning free. Then they had their afternoon sessions with
Lillee from 3 to 6 p.m.
Each of the groups had 45 minutes' coaching with Lillee. Lillee
started them off bowling from a short run-up, just concentrating
on the basic action. "It was like crawling before you start to
walk, walking before you run," Doug comments. They were not to
worry about where the ball was landing, but just to concentrate
on perfecting their individual actions.
After the bowling came a video session, playing back tapes of the
bowling they had just done and discussing them. David soon found
that he was 'locking himself in' when bowling, his front leg
going too far across the pitch and landing in the 'danger area'
of the pitch and preventing full freedom of action. He also
learned the principle of 'short levers' - Lillee had him tucking
his left arm in when he bowled rather than extending it right in
front of him. They were taught how to bowl 'within the line of
their bodies' for balance, to give them maximum output.
Both David and Doug are front-on bowlers, as was Malcolm
Marshall, whose pace comes from running through the crease and
rocking back. Most people think that pace comes primarily from
the shoulders, but Lillee taught them that strong arms and a
strong abdomen are vital. If they were to 'lock themselves up'
by putting their front legs too far across the crease, they would
use their shoulders too much and lose pace. They were to bring
their left arms down as hard as possible rather than their
bodies, and follow through well.
Doug described how they did 'shadow practising', going through
their actions and running through the crease in a natural run-up
without a ball. 'Just as if we were running from a dog,' they
were told, as having a ball in the hand has a psychological
effect on them and unconsciously alters the way they run in.
They were surprised to find how much better they ran up this way,
without being distracted by thoughts of where the ball was going
to land.
"It doesn't come right in a day," David says. "I was getting it
wrong the first three days, but I could see myself improving
every day. I used to deliver the ball from behind my hand
instead of having it in front of me. I have the video, and
sometimes I go through it, watching myself and how I've improved.
It's not easy; it's something we have to work on every day."
Doug found it quite difficult trying to change the habits of
several years in his action. He had to learn to run up
straighter, adjust the position of his left foot and use his left
arm correctly.
Net practice then consisted basically of just 45 minutes'
intensive hard work in the heat each day, not the quantity one
might expect, but of very high quality. They did help with
fielding and also picked up a few extra tips while the other
groups had their 45-minute sessions. One of the English bowlers,
for example, used to push the ball out of his hand rather than
get full benefit from a high free action over the top. A common
problem seemed to be that of bowlers locking themselves up by
placing their left legs too far across, thereby forcing their
right legs to come up awkwardly over their legs.
The video session afterwards was a vital part of it and brought
about much discussion and development. Lillee's policy is that
once the basic action is right, everything else will come right,
and therefore erratic bowling at first is not to be of any
concern at all.
They also learned how to bowl good leg-cutters and develop their
variations, including slower balls. They usually had their net
practice after other groups, meaning that they had to use older
balls, but they soon learned that this is not necessarily a great
disadvantage - although reverse swing was not discussed. They
were encouraged to experiment during net practices, especially
varying the angle of the seam, to find what they could develop
and what suited them best. Lillee did most of the coaching
himself, but was assisted by Sekar and also an experienced local
Ranji Trophy medium-pacer, Divakar Vasu, a very small man. Sri
Lankan coach Dav Whatmore was also there for five days with his
Sri Lankan charges.
In the mornings they did a lot of training with a 'swissball', as
it is called in Australia, which is like a larger, lighter
version of a medicine ball. They strengthened their abdomen
muscles by sitting on it and working through a series of
exercises. They also did a lot of stretching exercises and
swimming.
At the end of the course, Lillee made it clear to them that they
were still not the finished products but have to keep working on
what they had learned. They have kept copies of the videos, and
David says that at times when he has not bowled well in matches
he has gone home to study the tapes again and reminded himself of
the principles he learned and developed there.
Travelling home by the same torturous route, they arrived back in
Harare on Tuesday 1 February. They are full of gratitude for
what they learned there and to the Zimbabwe Cricket Union who
selected them for the course.
"People might just think that we have come back changed bowlers,
bowling like Curtly Ambrose," David warns. "It's not that easy.
There are things we have to work hard at - it's a learning
process. You can't just go to university and graduate in your
first year. It's not that easy - you just have to keep working
on it. Dennis Lillee told us, 'Don't worry if you don't get
things right. That's why you've got the video; keep working on
it. It's not easy to change you from what you've been doing for
seven years.' People may think that because we've been to Dennis
Lillee they can expect a lot from us. But we're not computers
that have been programmed. It's something that will come as time
goes on. We've got most of the things he taught us, but we're
still working on them. As soon as we get it right we can feel
it, and it becomes subconscious. But at the moment sometimes we
do it right, sometimes we do it wrong. It becomes like the
Waughs, the way they bat, when everything just flows for them.
We keep going to the gym to strengthen our muscles - everything
he told us, we've got to keep doing. People expect a lot, but
it's a learning process."